Transformative Counselling Support In Person and online in Alberta
Your journey to lasting improvement begins here
Empowering Individuals and Families Through Positive Change
Discover transformative mental health support at Heights Psychological. Specializing in evidence-based interventions, we serve individuals aged 12 and above both online and in the St Albert area of Alberta. Whether navigating personal challenges, enhancing relationships, or seeking holistic well-being, Heights Psychological provides a safe, diverse, and lighthearted space for positive change.
meet Sara heitzman
Your Expert Guide to Holistic Mental Wellness
Welcome to Heights Psychological, where I, Sara Heitzman, am your guide on the path to positive change. As a Registered Provisional Psychologist, I merge professional expertise with a warm and lighthearted approach to therapy.
My values are at the core of this practice — celebrating diversity, fostering a safe space for all, and infusing a touch of humor into every session. I believe in making therapy not only effective but also enjoyable, creating an environment where you feel seen, heard, and uplifted.
At Heights Psychology, I am more than a practitioner; I am your partner on the journey to improved mental well-being. Explore my approach, get to know me, and let’s embark on this transformative journey together.
Our services
Tailored Support for Lasting Change
At Heights Psychology, our array of services is designed to meet your unique needs on the journey to improved mental well-being. Whether you’re an individual navigating personal challenges, a couple seeking stronger connections, or a parent in need of support, our services cater to you. From individual and couples therapy, both in-person and virtual, to specialized parent consultations, we provide evidence-based interventions that empower lasting positive change. Explore our services to find the support that resonates with you, and let’s embark on this transformative journey together.
in person and online counselling
individual and couples therapy
Group Presentations
specialized parent consultations
I’m here to help
Start Your Healing Journey Today
To get started book below. If you have any questions, please feel free to email me directly at heightspsychological@gmail.com or find me on Instagram at /heightspsychological.
